Welcome to the "It’s You Self Care Workbook" Set. Inside you will take a journey that will reconnect you with your true self while exploring the many sides of Self-Care, Life and You!
What's in your set:
• The It’s You Self Care Workbook with activities and mini activities throughout.
• The It's You Journal Starter Pages gives you everything you need to fully begin your journey
• Special Self Care coloring pages that help regulate your nervous system and bring you the space to focus and breathe
We hope you enjoy this set, feel inspired and know you are worth every moment! 🌿
Written by R. Kimberly CTN, QEP, MRP and the Founder and Wellness Director of Root + Mei Studio of Wellness Arts and The Wellness Shop